Health

Health refers to the overall condition and functioning of an individual, encompassing physical, mental, and social well-being. It is not merely the absence of disease or illness but includes factors that contribute to a person’s quality of life and their ability to lead an active, fulfilling life. Physical health involves the body’s systems working effectively, while mental health pertains to emotional and psychological resilience. Social health encompasses the ability to form satisfying interpersonal relationships and adapt to social environments. Health is influenced by a range of factors, including genetics, lifestyle choices, environmental conditions, and access to healthcare. Maintaining good health typically involves a balanced diet, regular physical activity, sufficient rest, and effective stress management. Public health measures aim to improve health outcomes at community and population levels, addressing issues like disease prevention, health education, and access to medical resources.